Kirsten Bennett is a respectable, professional and engaging Online Coach, Personal Trainer and Pro Athletic Coach based in the UK.
She has helped competitive British sports teams with nutrition and personal training. Her knowledge and charisma has helped to change the lives of numerous people. Kirsten has an impressive range of knowledge as a Fitness enthusiast and Nutritional coach and her expert online coaching options provide a quick, healthy and comfortable way to ensure all clients achieve their goals in the most effective way.
She has an impressive sports background competing as a GB National and International athlete, winning titles such as British Champion and winning numerous medals from around the world.
"The body achieves what the mind believes"
As part of my coaching team, you are firstly encouraged to love yourself the way you are as happiness lives on the inside of us.
Whatever comes next is up to you, whether it's to lose weight, tone up, build muscle or gain strength, I am confident in my ability to help you improve your lifestyle and make the right changes you need, to achieve what you've always wanted.
Help me to help you. Enquire today to change your life!